Unique Sound Therapies

Become Unbound Through Sound

The benefits of therapeutic sound:
Relaxing sounds has a therapeutic and healing effect that works at a deeply emotional, mental, spiritual and physical level. Research has shown that certain sound frequencies can help to release stress and tension, induce relaxation, improve creativity, intuition and concentration, relieve pain, release toxins, encourage better sleep patterns and improve general health and well-being.

By bringing the body into balance and helping to release negative thought patterns and emotional upheaval, it has been shown that therapeutic sound can contribute to helping people to recover from traumatic life events and long-term health conditions. Working on the principle of ‘entrainment’, brainwaves become attuned to the harmonic sound and naturally slow down to a theta/meditative state,

which induces the body’s own healing potential.

Sound Healing Offerings

I offer a range of sound healing sessions, including group Sound Baths at various venues across North Yorkshire and bespoke sessions in your home.

Using a range of Crystal and Himalayan Singing Bowls, mini-hand-pan Drums, Elemental Chimes and vocal harmonies, you are guided into a relaxed and peaceful state where your body's own healing abilities are activated. As you become immersed in these healing sounds-waves, you are invited to unbind any fears or worries into a place of deep peace.

In my Sound Bath journeys and meditations my intention is to create a space where you are bathed in ethereal sounds to aid relaxation and restore balance.

I offer guided mantra meditations via Zoom on Sunday mornings with accompanying recordings and new for 2026 are live chanting sessions with accompanying Shruti Box and guided notes.

One-to-One Sound Healing

The combination of Reiki and Sound is a beautiful alchemical journey to that takes you to a deeply restorative and relaxing healing place.

In Person: £50

Please contact me for more information.